Yahan log apne dil ki baatein share karte hain — apni takleef, apni jeet, aur aage badhne ki himmat. Tum akele nahi ho.
Inhe padho, khud ko pehchano, aur jaano ki badlav mumkin hai.
Main sochti thi ki main kabhi theek nahi ho sakti. Anxiety ne mujhe andar se toda hua tha. Phir ek raat maine Suno Samadhan pe call kiya, bina kisi umeed ke. Aaj main tumhe ye bataana chahti hoon ki us ek call ne meri zindagi badal di.
Hamare ghar mein kaha jaata tha: "Mard rote nahi." Lekin depression ne mujhe is jhooth se azaad kar diya. Jab maine pehli baar video call pe baat ki to lagaa jaise mere andar ka sara dard khatam hogya .
7 saal ke rishte ke tootne ke baad main bilkul khali feel karti thi. Live chat pe ek volunteer ne mujhe sirf suna. Bas suna — aur koi advice nahi di. Uss sunne mein hi mujhe apna jawab mil gaya and mene firse apni life happily restart kar di .
Board exams se pehle mujhe panic attacks aane lage the. Raat ko neend nahi, din mein khana nahi. Phir ek dost ne Suno Samadhan ka number diya. Pehle jhijhak thi, phir yaha pe call par baat karke sari anxiety finish ho gayi .
Maa ke jaane ke baad ghar ek khamoshi se bhar gaya. Koi kuch nahi bolta tha. Grief counseling ke liye video call join ki to pehli baar in chaar deewaaron se bahar nikal payi.
Layoff ke baad 3 mahine ghar pe baith ke depression mein chala gaya tha. Ek raat Suno Samadhan pe calling ki — counselor se sirf 20 minute baat karke mujhme woh confidence wapas agya jisse me apne depression se bahar agya .